During our Year of Prayer, Listening and Discernment, people shared a desire for a deeper and more united experience of worship during the Sunday Eucharist.

In responding to this desire, we’re introducing the use of common postures at Mass, as outlined in the Missal, starting on the First Sunday of Advent. It is hoped that this will help make people feel even more welcome and at home in whatever church in our diocese that they attend the celebration of the Eucharist.

We have designed a poster and pew card outlining these postures with a brief explanation of why we stand, kneel and sit at Mass. These simple aids are meant to help our communities worship as one body, united in prayer before the Lord.

Pdf of poster    Pdf of pew cards

DSC 9062Watch the short video of common postures at Mass here

 Alongside these printed materials, a short video is also available to help understand the meaning behind the postures at different parts of the celebration of the Eucharist and how they reflect our shared faith.